fitness-flirt: Running Challenge! I’m going to start this today because I miss running and I really want to get back on it! 1. Week One: Run one minute, Walk 90 seconds, Repeat 8 times, 3x a week 2. Week Two: Run two minutes, Walk one minute, Repeat
tags: Striped Rabbit,
from: http://stripedrabbit.tumblr.com/post/25438933107